Sterol-based detergents, like digitonin more effectively disrupt membranes with sterols, like those of eukaryotes. This protocol leverages the different membrane compositions of eukaryotes and bacteria to preferentially lyses the eukaryotic membranes of the choanoflagellate species, S. rosetta, from a co-culture with bacteria. The lysis buffer includes RNase inhibitors to preserve RNAs for RNA purification or cDNA synthesis, and the included protease inhibitors make this protocol suitable for protein extractions for western blots.